Girls' Fitness at Kings

Girls in fitness class

Join our new 12-week programme of girl's fitness sessions! Based at King's Sport Waterloo Gym, it is open to 11-18 year old girls who want to improve their fitness and wellbeing, get active and meet new friends in a welcoming and friendly space!

The sessions will include:

  • Taking part in energising studio classes such as Pilates and Yoga
  • Attending workshops such as 'Healthy Lifestyles'
  • Learning how to use state-of-the-art gym equipment 
  • Visits from female performance athletes

Girls will be supported by the gym's friendly and highly qualified fitness coaches. Mums/ carers can use the gym free of charge if they need to accompany their daughter.

Every Saturday 9:45-11:45am at King's Sport Waterloo Gym, 127 Stamford St., London SE1 9NQ

Where to find the gym